| # | URL | title | # Images | Priority | Last Modified |
|---|---|---|---|---|---|
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| 9 | https://www.hywin8.com/works/18.html | 体育搏击与家庭安全训练动作模块设计与实践探索 | https://www.hywin8.com/uploads/images/20250610/ti-yu-bo-ji-yu-jia-ting-an-quan-xun-lian-dong-zuo-mo-kuai-she-ji-yu-shi-jian-tan-suo.webp | 50% | 2025-06-10 10:31:44 |
| 10 | https://www.hywin8.com/works/17.html | 体育体能培养与训练习惯周期化构建的系统化模型及其应用分析 | https://www.hywin8.com/uploads/images/20250609/ti-yu-ti-neng-pei-yang-yu-xun-lian-xi-guan-zhou-qi-hua-gou-jian-de-xi-tong-hua-mo-xing-ji-qi-ying-yong-fen-xi.webp | 50% | 2025-06-09 20:13:08 |
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